Food & Drink
Travel & Resorts
Home & Living
Lifestyle & Technology
What Youre Missing KC

How Sparkling Water Can Lower Blood Sugar

We have all been there and know that spike and then crash and burn feeling we get after eating a high carb meal. But how can we avoid it while still enjoying some of the foods we love like pasta, bread and even cocktails. I know it sounds to good to be true, but the...

Skinny Mojito Recipe

This skinny mojito recipe is free of sugar and sweeteners and is perfect for those wanting to watching their diet or have blood sugar issues. Speaking of blood sugar, this mojito cocktail just might lower it. I know it sounds crazy but I cam across this sparkling...

Curry Chicken Salad

This recipe comes from Chef Devin Alexander's new cookbook, You Can Have it!. Although, this cookbook is labeled diabetic friendly, everyone will enjoy the recipes. I have had a great time thumbing through the pages. It seems most of the recipes are really easy to...

You Can Have It by Chef Devin Alexander

Celebrity Chef Devin Alexander is no stranger to the struggle of being overweight. As a teenager Devin tipped the scales at 200 pounds and was headed down the path to become the culprit of many diseases. Learning to cook from her grandmother, Devin started cooking up...

Gingerbread Overnight Oats

This recipe comes from Chef Devin Alexander's new cookbook, "You Can Have It". When I got an email to review this book, I was most interested as it is labeled to be a diabetic friendly cookbook. With both a father-in-law and a niece who suffer from diabetes, I am...

Skinny Mojito Recipe

This skinny mojito recipe is free of sugar and sweeteners and is perfect for those wanting to watching their diet or have blood sugar issues. Speaking of blood sugar, this mojito cocktail just might lower it. I know it sounds crazy but I cam across this sparkling...

Curry Chicken Salad

This recipe comes from Chef Devin Alexander's new cookbook, You Can Have it!. Although, this cookbook is labeled diabetic friendly, everyone will enjoy the recipes. I have had a great time thumbing through the pages. It seems most of the recipes are really easy to...

Follow Us

Join My Newsletter to Get the Latest Updates!