Lifestyle & Technology

Lifestyle & Technology

Almond Butter Protein Smoothie

This protein packed smoothie is delicious and will give you energy all day. I drink this one a lot after a workout and it is my daughters favorite. Videos seem to be the way of the future but I do not have time to make those fancy ones with all of the editing! What...

Peanut Butter and Strawberry Smoothie

This Peanut Butter and Strawberry Smoothie uses powdered peanut butter which cuts down on calories without sacrificing that yummy peanut butter taste. Peanut butter powder can be found pretty regularly anymore.  Some common brands are PB & Me, PB2, PB Fit and...

Green Kiwi Smoothie

This Green Kiwi Smoothie will get your St. Patricks Day or any other day for that matter off to a protein packed start. Enjoy this for breakfast or snack or any time of day when you need a boost of energy. I promise you will want to ditch that infamous shamrock shake...

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