Food & Drink

Recipes

Almond Butter Protein Smoothie

This protein packed smoothie is delicious and will give you energy all day. I drink this one a lot after a workout and it is my daughters favorite. Videos seem to be the way of the future but I do not have time to make those fancy ones with all of the editing! What...

Strawberry Walnut Spinach Salad

This strawberry walnut spinach salad is the epitome of spring.  With fresh berries coming in to season and local farmers markets starting to open, you can get the ingredients at the peak of freshness and support you local farmer all at the same time. I love the...

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