Recipes
Lazy Chicken Street Tacos featuring Cleveland Kraut
Being an empty nester and frequent traveler I find myself cooking less and less. And when i do, I've become quite lazy at it, although I do still try and keep it healthy. Fermented foods are all the rage now and when I received some samples of Cleveland Kraut, my...
Kale Salad with Parmesan Dressing
This salad is a breeze to whip up. Massaging the dressing into the leaves and then letting it marinate before serving is the key to making it tender and delicious. The recipe recommends 10 minutes. But this is a hearty salad and can even be made early in...
Candied Chipotle and Rosemary Mixed Nuts
These nuts will wake up your taste buds! They are spicy, sweet and savory all at the same time and truly addictive. I came across this recipe on Food Network while searching for something completely unrelated but when I saw the words rosemary and chipotle, two of my...
How Sparkling Water Can Lower Blood Sugar
We have all been there and know that spike and then crash and burn feeling we get after eating a high carb meal. But how can we avoid it while still enjoying some of the foods we love like pasta, bread and even cocktails. I know it sounds to good to be true, but the...