Food & Drink

Food & Drink

The Fat Burning Margarita

This fat burning mocktail with apple cider vinegar will get your morning off to a great start and make your digestion system happy too. I have been hearing a lot lately about apple cider vinegar and how it can help boost your metabolism. I was just shooting it strait...

Almond Butter Protein Smoothie

This protein packed smoothie is delicious and will give you energy all day. I drink this one a lot after a workout and it is my daughters favorite. Videos seem to be the way of the future but I do not have time to make those fancy ones with all of the editing! What...

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