This Gorgeous Green Smoothie recipe is courtesy of Tosca Reno. She is the author of the Eat Clean Diet® series of books. I have been a fan of this lady for quite some time and just had the chance to meet her on a wellness retreat, which you can read about here.
The avocado makes this shake smooth and creamy while the pear adds just the right amount of sweetness.
Here is the recipe. Enjoy!
GORGEOUS GREENS SMOOTHIE
PREP TIME: 5 MINUTES | COOK TIME: NOT APPLICABLE | YIELD: 2 CUPS | NUMBER OF SERVINGS: 1
1 pear, cored
1 handful baby kale
1 handful spinach leaves
1 cup water or milk alternative of your choice
1 scoop vegan vanilla protein powder like Sun Warrior.
1 Tbsp flaxseed
1. Place all ingredients into a blender and blend until smooth. Add more liquid if necessary.
2. Serve chilled.